The sometimes profane personal diary of a flight attendant with Social Phobia, Depression, Generalized Anxiety Disorder, and Suicidal Tendencies. Good times.
Thursday, October 27, 2005
Paralyzed with anxiety
I have a coffee date at 2:00 with BK and I am sick with anxiety. I know that excercise will get rid of it but I feel too paralyzed to start!
Blechy!
mood: calm, like the Buddah. NOT!
UPDATE: a 20 minute excercise video helped alot :)
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